Chamomile Citron is an extremely grown up herbal tea, with layers of citrus aromas that are the first thing you taste when you brew a pot of this pretty blend. Not only is it delicious, it also has a number of calming and health-giving qualities thanks to its all-natural Ingredients. Made with soothing chamomile flowers and subtle slices of citrus fruit, this vibrant blend will rejuvenate the spirit. Chamomile is traditionally drunk by many to soothe the body and mind before bed time. -Here s a list of some of its amazing benefits: It boosts the immune system and fight infections associated with colds. It soothes the stomach and relieves bloating and indigestion. It helps you digest foods better and also reduces flatulence and digestive issues. It calms the mind and helps people relax and deal better with their stresses. This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night's sleep, free of nightmares.