The orange-fleshed pumpkin's seed kernels are green in color and high in vitamin K, iron, magnesium, phosphorus, and manganese. The Food Folks' pumpkin seeds are a powerhouse of nutrients and can work wonders for skin, hair, and weight loss. Vegans and vegetarians who do not consume animal products can benefit from pumpkin seeds as a good source of iron. Pumpkin seeds, like dark leafy greens, are high in vitamin K, which helps with bone strength. They're a complete protein, which helps in containing all nine essential amino acids as well as a healthy dose of anti-inflammatory unsaturated fats.
Benefits
Ways to use them in your daily routine
The orange-fleshed pumpkin's seed kernels are green in color and high in vitamin K, iron, magnesium, phosphorus, and manganese. The Food Folks' pumpkin seeds are a powerhouse of nutrients and can work wonders for skin, hair, and weight loss. Vegans and vegetarians who do not consume animal products can benefit from pumpkin seeds as a good source of iron. Pumpkin seeds, like dark leafy greens, are high in vitamin K, which helps with bone strength. They're a complete protein, which helps in containing all nine essential amino acids as well as a healthy dose of anti-inflammatory unsaturated fats.
Benefits
Ways to use them in your daily routine
Food Preference | Vegetarian |
No of Pack | Pack of 1 |
Pack Size | 200gm-300gm |
Product Availability | In Stock |
State | Maharashtra |
Shelf Life | 9 Months |
Brand | The Food Folks |
VARIANT | SELLER | PRICE | QUANTITY |
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