The orange-fleshed pumpkin's seed kernels are green in color and high in vitamin K, iron, magnesium, phosphorus, and manganese. The Food Folks' pumpkin seeds are a powerhouse of nutrients and can work wonders for skin, hair, and weight loss. Vegans and vegetarians who do not consume animal products can benefit from pumpkin seeds as a good source of iron. Pumpkin seeds, like dark leafy greens, are high in vitamin K, which helps with bone strength. They're a complete protein, which helps in containing all nine essential amino acids as well as a healthy dose of anti-inflammatory unsaturated fats.
Ways to use them in your daily routine
|No of Pack||Pack of 1|
|Product Availability||In Stock|
|Shelf Life||9 Months|
|Brand||The Food Folks|