The Food Folks Chosen Flax Seeds

Flax has been grown for centuries and has been sung about for its widespread use all over the world. The Food Folks flax seeds are one of the best plant-based omega-3 fatty acid sources., combining an unrivaled dose of gut-strengthening fiber with a heart-healthy fat blend. According to recent research, flax fibers contain lignans, a type of plant chemical that may play a role in effectively lowering bad LDL cholesterol in the blood.

Benefits

  • Flax is a fibrous, small seed. Flaxseed fiber has been shown to improve digestive health, lower cholesterol, and even reduce the risk of heart disease and diabetes.
  •  Flax produces lignans, which are heart-healthy and can help control cholesterol.
  •  Flax seeds contain the highest concentration of plant-based Omega 3s, which are anti-inflammatory and beneficial to the brain.
  •  Flax seeds are high in magnesium, which aids in bone health, mood, and sleep
  • The soluble fiber in flax seeds reduces food absorption in your colon, making you feel fuller for longer and helping in weight loss.

Ways to use them in your daily routine

  • Blending flax into smoothies is a convenient way to boost your daily dose.
  • Sprinkle a generous serving of ground flaxseed over your salads for added flavor, crunch, and of course, nutrition.
Food PreferenceVegetarian
No of PackPack of 1
Pack Size200gm-300gm
Product AvailabilityIn Stock
StateMaharashtra
Shelf Life9 Months
BrandThe Food Folks