Alsi is one of the most beneficial material which is variously helpful in curbing many daibities problems. High In Fiber But Low In Carbs. Healthy Skin And Hair. Weight Loss. Lower Cholesterol. Flaxseeds Are Gluten-free. Flaxseeds Are High In Antioxidants . Digestive Health. Flax Seeds For Cancer. High In Omega-3 Fatty Acids. Menopausal Symptoms