With the lockdown in effect and the pandemic spreading across the world with a large number of fatalities, it has become absolutely clear that health cannot be compromised. The events have also made clear our priorities on health over any other achievement. Until now people were quite lazy and careless when it came to taking care of their health. Although health has been a buzzword amongst the youngsters and social media savvy who often ordered healthy snacks online, yet it remained at max a minimal influence on the audience at large.
But the chain of events has now forced us to put a pause on our traditional lifestyles and realize the importance of health. People have now realized that 'healthy' is a lifestyle and not just going for a walk in the morning.
Healthy is not just exercising or going to the gym but also focusing on what you eat! With the wide range of traditional medicines being now used for boosting our immunity in the wait of a potent vaccine, we have now come to learn that rather than just lifting weights and counting reps, it is important to stay healthy from the inside to fight off infections.
People are now looking for various healthier options to watch their weight, stay fit, and stay healthy to fight off infections. With a wide variety of options, people have at their disposal today due to modern technology; social distancing is being effectively implemented by ordering healthy snacks online. People are choosing to have various healthy tea mixes, medicinal herbs, and ordering dry fruits online.
Now some may ask as to what are the benefits of eating healthy?
Just like we make investments today to have better returns in the future to keep up our financial health, similarly, healthy eating is an investment that stays with us for a better life. you may argue that at the end everyone has to die, but if I had to argue with such a fatalist, I would say, "Look it is better to have life in your days than to have days in your life!" What is the point of living long or short whichever it may be if it's spent in nursing our health and being unable to enjoy life to the fullest?
Healthy eating has many benefits. While the long term result is to stay healthy and live a fuller life; eating healthy instills a discipline in us, we eat with a focus on sustenance and control our excessive desires. health eating also includes watching portions and choosing what you eat !
Coming down to the important discussion on what constitutes healthy eating, we list some of the healthiest and tastiest snacks that you can gorge on!
Yes, you read that right, seeds are some of the healthiest snacks you can gorge on. Rich in the essential nutrients that are required by plants to grow, they offer an excellent source of proteins and natural vitamins and minerals that may not be found in other foods. plus they provide excellent roughage and help retain water in the body. They are roasted or spiced to make them the perfect crunchy snack. Check out the awesome seed mixes here.
Makhana or fox nuts is a much-loved snack that is tasty and healthy. Fox nuts are basically lotus flower seeds that have been roasted in a few tablespoons of olive oil. Crunchy and resembling popcorn they are low in calories and glycemic index but an ideal source of proteins and minerals like folate and zinc. hence they are ideal for weight loss as it makes you feel fuller for longer. Also, it is fat-free with zero cholesterol meaning it is extremely healthy for consumption. Check out the wide range of Makhana snacks on Khaaugully here
An ideal breakfast that athletes and top sportsperson swear by for their goodness and richness in healthy carbs and proteins, granola makes for an ideal snack to watch weight yet load up on nutrients. However many brands sell granola loaded in sugars which negate all the beneficial effects. For the best sugar-free granola click here.
Khaaugully is a fast-growing digital platform that delivers quality snacks and daily essentials to your doorstep, sanitized, and safe. With a diverse range of tasty treats, healthy eats, and lip-smacking goodness along with assured essentials and easy on the pocket prices; Khaaugully is fast becoming the preferred destination for smart consumers to get all their requirements on one single platform. Check out an assorted range of your favorite brands and growing, only on Khaaugully.com